a group of people walking on a wooden bridge over water

Summer Wellness

JOIN US FOR OUR

WELLNESS
RETREATS

Join us for our fall Wellness Retreat hosted by yours truly, The Daunt’s Albatross, from September 27-29th. Bid farewell to the summer season with yoga by the pool, meditation on the beach, delicious food and so much more!

Meet Lily and Zoe

Lily _(left) is an East Hampton local whose yoga journey started years back when she worked at Mandala Center for Healing Arts, a local studio in Amagansett. Yoga has been a big part of her life ever since. In 2018, Lily completed her 200-Hour Teacher Training through The University of Vermont. In 2022, she returned to her roots and continued her Teacher Training at Mandala. Since her first training in 2018, she has been teaching in Montauk, Puerto Rico and Maine (where she currently lives!). Lily teaches a Vinyasa style Yoga class and is also a trained Mindfulness-Meditation teacher. Her classes weave together Yogic philosophy, anatomy and meditation in a rhythmic sequence.

Zoe _(right) grew up in Montauk, and first practiced Sivananda yoga in 2016 on a trip to Isla Mujeres, Mexico. In early 2023, she returned to Mexico to complete her 200-Hour Yoga Teacher Training at Maha Shanti School of Yoga in Isla Mujeres. Under the direction of Lal Maharajh, she trained in traditional Sivananda yoga, with an emphasis on adjustments for the classic asanas. She recently completed a 3-month work study at the Sivananda Ashram Yoga Ranch, deepening her spiritual practice and expanding her teaching experience. Her teaching style is playful and musical, and include breathwork and voice activation.

JOIN US FOR OUR

WELLNESSRETREATS

WELLNESS
RETREATS