a group of people walking on a wooden bridge over water

Summer Wellness

JOIN US FOR OUR

SECOND ANNUAL
WELLNESS RETREAT

As the golden hues of summer start to wane, indulge in a rejuvenating weekend before diving back into the rhythms of reality. Join us for our second annual Wellness Retreat(s) hosted by yours truly, The Daunt’s Albatross. We will be hosting two weekend-long retreats, August 16-18 and August 23-25. Bid farewell to your Montauk summer with yoga by the pool, meditation on the beach, delicious food and so much more…

Meet Lily and Zoe

Lily _(left) is an East Hampton local whose yoga journey started years back when she worked at Mandala Center for Healing Arts, a local studio in Amagansett. Yoga has been a big part of her life ever since. In 2018, Lily completed her 200-Hour Teacher Training through The University of Vermont. In 2022, she returned to her roots and continued her Teacher Training at Mandala. Since her first training in 2018, she has been teaching in Montauk, Puerto Rico and Maine (where she currently lives!). Lily teaches a Vinyasa style Yoga class and is also a trained Mindfulness-Meditation teacher. Her classes weave together Yogic philosophy, anatomy and meditation in a rhythmic sequence.

Zoe _(right) grew up in Montauk, and first practiced Sivananda yoga in 2016 on a trip to Isla Mujeres, Mexico. She continued her practice throughout college, practicing different types of yoga at studios in Boston. In early 2023, she returned to Mexico to complete her 200-Hour Yoga Teacher Training at Maha Shanti School of Yoga in Isla Mujeres. Under the direction of Lal Maharajh, she trained in traditional Sivananda yoga, with an emphasis on adjustments for the classic asanas. Both her teaching style and personal practice are playful and musical, and include breathwork and voice activation.

JOIN US FOR OUR

SECOND ANNUALWELLNESS RETREAT

SECOND ANNUAL
WELLNESS RETREAT