Senior Wellness Retreat Information

 

Who is it for?
Anyone over the age of 60 who wants to spend a week restoring their spiritual, physical, and mental health, and come home with a plan to ensure that they dont get off track.

What you will receive during your week:

  • The option to take 14 Classes or Events
    • 7 yoga classes
    • 3 meditation classes
    • 2 coloring club classes
  • A nutritionist workshop on the best foods to eat for seniors, foods you most want to avoid.
  • Essential oils and how to use them class.
  • Introduction dinner to meet with all of the other retreat guests!
  • 100 dollar gift card to use at Naturally Good Deli for lunch for the week!
  • A guide in what foods on the menu will benefit you in different ways.

What you will take home:

  • Training for 5 daily yoga moves to maintain basic mobility.
  • An outline in how to meditate.
  • Montauk Coloring Book with a set of pencils.
  • Print-outs with the 10 foods to avoid, 10 foods to eat on a daily basis.
  • 1 essential oil blend that you will make yourself and bring home with you!

Price:

  • $1,399 for single person and room.
  • $999 per person for double occupancy room.

 

Clear Channel Yoga Retreats

 

Join us for a weekend of relaxation, restoration and rejuvenation that is guided by the moon. All three weekends include tons of yoga, meditation, breath work, energy work, ritual and healing. Learn tools to ground yourself, gain peace of mind and remove energetic blocks to reveal your true radiant self in a supportive and loving setting.

Manifest Retreats: Are you in touch with your deepest desires? Can you close your eyes and visualize the life you wish yours could be? We will be dreaming BIG this weekend. We will work with the New Moon to initiate the shifts we seek in our lives.

Release Retreats: Do you feel held back in life? Do you realize exactly what it is that is stopping you from living the life you truly deserve? During the Full Moon weekend we intentionally release all that does not serve us in order create space in our lives for the new to come in.

All retreats include:

  • Three yoga practices
  • Reiki/energetic healing
  • Guided meditation & breath work
  • Journaling
  • Chakra workshop
  • Manifest/release workshop
  • Nature walks (weather permitting)
  • Salt cave session and/OR
  • Crystal singing bowls/Gong meditation
  • Welcome dinner Friday
  • Breakfast Saturday
  • Water, organic tea and juice
  • Special surprise gift

Optional add-ons:

  • Therapeutic massage
  • And/or private reiki session
  • Please contact for pricing

Price includes:

  • Two nights stay and one additional night free of charge plus the weekend retreat
  • Activities including some meals (two dinners and one breakfast).

The details:

  • MANIFEST // Fall: Friday October 25th 3pm – Sunday, October 27th 12pm (new moon)
  • RELEASE // Winter: Friday, January 10th 3pm – Sunday, January 12th 12pm (full moon)
  • MANIFEST // Spring: Friday, April 3rd 3pm – Sunday, April 5th 12pm (new moon)

Retreat packages starting at $777. Early Bird Discount: $100 OffUse Codes: “EARLYBIRDFALL”, “EARLYBIRDWINTER” and “EARLYBIRDSPRING” (not to be combined)

The schedule (sample):
Friday

  • 3pm – 6pm check in
  • 6pm Welcome Circle (intro, set intentions, cards, etc)
  • 7:30pm Dinner
  • Dream time circle

Saturday

  • AM juice
  • 9am – 10:30am Yoga session + breathwork/meditation/reiki
  • 10:30am –11:30am brunch + circle share
  • 11:30am – 1pm lunch on own/break
  • 1:15pm-3:15pm yoga +Crystal Singing Bowls + reiki followed by tea (optional)
  • 3:45 – 6:45pm free time to integrate/nap/explore
  • 7pm Group Dinner
  • Dream time circle

Sunday

  • AM juice
  • Breakfast on own
  • 9am – 11:30am Yoga Session + guided meditation + reiki
  • Tea + snacks
  • 11:30am – 1pm Closing Circle
  • Depart
    *Schedule is subject to change.

For more information on yoga visit www.clearchannelyoga.com
and for retreat info visit www.clearchannelyoga.com/retreats